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Suicide Prevention 988
One of the hardest things to do is to take the brave step of talking to someone when you know you are in crisis. You might wonder what you would say, how you would explain, or if you could even find the right words to help someone understand how you are feeling. It is easy to fall into a pattern of isolation, and even if you want to talk to someone, talking to someone you know might raise even more anxiety and fear. However, if you are feeling like don’t know how you can go o
