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Our Summer Writing Program: Joy, Friendship, and Inspiration.
As this summer’s sun-kissed days near their end, I Am Aria wanted to share a bit about our remarkable summer internship program that is just
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Denise White
- Jul 17
- 4 min
Crushing Negativity with Affirmations
Even though my youth is long past, something that took root in those years has come to the forefront of my life lately...
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L. B. Anne
- May 7
- 2 min
Embracing Mental Health Awareness Month: A Teen’s Guide to Wellbeing
Being a teenager can feel like a whirlwind. From juggling schoolwork, extracurricular activities, and social lives to navigating the...
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Denise White
- Apr 23
- 3 min
Our After School Journaling Program
The I Am Aria After School Journaling program made a huge splash – for us and the ten teens involved. Here’s a peek into our...
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L. B. Anne
- Mar 8
- 2 min
Celebrating Our Executive Director: The Heart and Soul Behind I Am Aria, Inc.
Today, as we commemorate International Women's Day, it's only fitting to shine a spotlight on the driving force behind I Am Aria, Inc.:...
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L. B. Anne
- Feb 20
- 3 min
Observing World Teen Mental Wellness Day
I admit, I had the worst mental health as a teen. It's not uncommon for teens to struggle silently with their mental health, grappling with
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Denise White
- Jan 1
- 2 min
Journaling for Mental Health: Your Guide to 2024
As 2023 becomes a vision in our rearview mirror, and 2024 fills the horizon in front of us, most look at a new year with hopes of what it...
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L. B. Anne
- Dec 7, 2023
- 2 min
Help Our Youth Develop Confidence
Instead of waiting for children to feel confident before encouraging them to take action, it's essential to recognize that action itself is
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Denise White
- Oct 28, 2023
- 2 min
Teaching Kids About National Depression and Mental Health Screening Month
It's an important time to focus on our mental well-being and raise awareness about depression and mental health issues.
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Denise White
- Aug 30, 2023
- 2 min
Back-to-School and Mental Health
The start of a new school year can bring a mix of emotions. It’s exciting to reunite with friends and embark on the next steps along your...
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Serenitymarie Sanchez-Lopez
- Aug 19, 2023
- 1 min
A Youth's Opinion About Depression
Seeing someone you love with depression is heartbreaking. I’ve seen how depression affects a person day to day. They go into a state of...
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Denise White
- Jul 7, 2023
- 2 min
Nature Supports Teen Mental Health
Spending time in nature has been proven to have a positive impact on anxiety and depression. Unfortunately, in today's technology-driven...
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Denise White
- May 24, 2023
- 3 min
Teens and Summer Break: Embracing Summer by Navigating Emotions and Cultivating Well-being
For both teachers and students, summer represents a transitional period, where one school year concludes while the next one looms on the...
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L. B. Anne
- May 1, 2023
- 2 min
Not All Smiles are Genuine: Understanding Depression During Mental Health Awareness Month
As we enter Mental Health Awareness Month, it's important to remember that not all smiles are genuine. While we may see someone with a...
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Denise White
- Apr 3, 2023
- 3 min
The Benefits of Poetry
April is National Poetry Month! You might wonder how that connects to the purpose and ideals behind Iamaria.org. Depending on your...
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L. B. Anne
- Mar 27, 2023
- 1 min
How can I get my child into creative activities to help manage anxiety and depression?
Engaging in creative activities can be a great way to help children manage anxiety and depression. Make sure they have access to art sup...
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Denise White
- Feb 25, 2023
- 2 min
Our Youth in Crisis
“America’s teen girls are engulfed in a growing wave of sadness, violence, and trauma,” says the CDC.
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Denise White
- Jan 1, 2023
- 3 min
Good for Body and Soul
But somehow, many people get caught up in the idea that beginning any new way of thinking on January 1st will somehow hold a magic that no
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L. B. Anne
- Oct 10, 2022
- 2 min
Making Mental Health Priority
In case you didn't know, the pandemic has, and continues to, take its toll on the mental health of our youth. Our children are back in...
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L. B. Anne
- Jul 22, 2022
- 2 min
Suicide Prevention 988
One of the hardest things to do is to take the brave step of talking to someone when you know you are in crisis. You might wonder what...
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I Am Aria.Org
I Am Aria is a 501 (c)(3) nonprofit program that improves mental health through creativity in youth ages 10-17.
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